2024 Virtual Fibroid Awareness 5K Walk or Run

Grab your friends and register for the SHRINK THE BROIDS virtual race. You have 8 days to run or walk 5k (3.1 miles) at a location and time convenient to your schedule. This virtual race is to enhance awareness about uterine fibroid tumors and the impact on women's quality of life to include back pain, heavy bleeding, blood clots, cramping, and discomfort. Many women are hospitalized for uterine fibroids and the average annual cost is over 47 billion dollars! 

Registration covers a race bib, finisher's medal, and a donation to a charitable cause. Materials will be mailed early July 2024. 

1. 1. Race Period: The virtual race dates are from July 20-28 2024 giving participants flexibility to choose a time that works best for them.

   2. Race Distance: The virtual Race Distance is 5 kilometers (3.1 miles)  Participants can choose to walk or run based on their fitness level and goals.

   3. Completion: Participants complete the uterine fibroid race distance by running or walking 5K at their own pace, using a GPS-enabled device to track their route and time if desired. Upon completion submit proof with a screenshot of your fitness tracker or a photo of themselves with their race bib on social platforms.

   4. Celebration: Share your experience on social media with the designated hashtag #shrinkthebroid24. Connect with other participants and celebrate achievements together.

Remember, it's okay to start small and progress at your own pace. Whether you walk, jog, or run, the most important thing is to enjoy the experience and celebrate your journey towards better health and fitness. You've got this! #Shrinkthebroids24